My main training and further continuing education

1994 Aerobic training certification at the International Fitness Association (IFA) in Milan, Italy
1999 Aerobics and Fitness Training at the International Aerobics & Wellness Academy in Balerna, Switzerland ‎
2000 Fitness for seniors , stretching, fitness - gym conventions, Wirbelsäulengymnastik (WSG) training.
+ Newcomers Pilates in 2009 at Body Mind Spirit - Health Concepts in Zurich, Switzerland
+ XCO ® seminar in 2009 in Munich
+ Reactive Training in Munich
+ Personal Trainer Intro in 2009 in Munich
+ Sports Medicine and Rehabilitation in 2009 in Munich
+ Congress " Fit Children " of the Bavarian Gymnastics Association in 2010 in Augsburg
+ Personal Training diploma in 2010 in Munich
+ Pilates - Ballance ® Certification in 2009 in Munich
+ Pilates Powerhouse in 2010 at Body Mind Spirit - Health Concepts in Zurich, Switzerland
+ FlowTonic ® Basic in 2010 at Body Mind Spirit - Health Concepts in Zurich, Switzerland
+ Pilates 2 in 2010, Move to Move On in Munich
+ Pilates 3 Units in Move to Move On in 2010 in Munich
+ Stott Pilates ® Matwork Matwork Level 1 in 2011
+ Core Training Fundamentals for More to Move On in 2011 in Munich
+ Stott Pilates ® Matwork Matwork + Level 2 in 2012 with diploma
+ Stott Pilates ® Small Pezziball - Pilates Pillow - Mini Ball - Foam Roller - Circle - Barrel - Thera Band - Medicine Ball - on the bar at Pilates Body in 2010 to 2013 in Munich
+ Stott Pilates ® Injuries & Special Populations at Piltesbody in 2012
+ Functional Training for Sports ® Perform in 2012 in Munich
+ Flexi-Bar ® Update in Perform ® Sport in 2012 in Munich
+ Gymnastics - Convention at professional association certified gymnastics teacher/instructor in 2012 in Munich
+ Stott Pilates ® Stabiliy Chair Pilates Body in January 2013
+ Stott Pilates ® with Medicine Ball on the rod at Pilates Body, February 2013 in Munich

 

Planned Activities in 2015:

+ Regular trainings with exchange visits to Stott Pilates Munich
+ February 2015 Start Up with Power Yoga Basic Training, introduction with principle structures for basic hour at the IFAA
+ March 2015 training Pilates with small appliances at BASI Pilates
+ April 2015 Basic Training for Power Yoga II Block
+ August 2015 training for Children’s Yoga
+ October 2015 Advanced Training in NYC


Pilates is a discovery which starts from the within.